because loving your body and living your best life is your birthright.
Rachael is an incredible coach! She has such a calm and grounding energy that made me immediately feel safe and comfortable. Her warmth and kindness creates a loving atmosphere perfect for discovery and learning. I would recommend her to anyone who wants to improve their relationship with food and their bodies. "
I do not have a colon and even with my restrictions, she was able to remind me that food is nourishment, can be fun and there are ways to help myself have a better relationship with food."
I believe it's no accident that you're here. You and I are more alike than you think and I'd love to show you how you can go from experiencing chronic body + food shame and perfectionism, to being empowered and confident with your mind, body, and your life.