Path to emotional wellness, embodied wholeness, and your most authentic self
Choose Your Own
"Rachael is outstandingly relatable, attentive, supportive and genuinely engaged.
I felt very seen, heard and safe, and that her service was very personalized according to my specific needs.
She has a wealth of wisdom and so many skills to share."
- alex
"Rachael is knowledgable and thorough - she made sure I understood the techniques and offered suggestions to integrate the work we did together into my every day life.
Rachael is an incredible coach! She has such a calm and grounding energy that made me immediately feel safe and comfortable. Her warmth and kindness creates a loving atmosphere perfect for discovery and learning. I would recommend her to anyone who wants to improve their relationship with food and their bodies. "
- Rosa
Rachael is an incredible coach! She has such a calm and grounding energy that made me immediately feel safe and comfortable. Her warmth and kindness creates a loving atmosphere perfect for discovery and learning. I would recommend her to anyone who wants to improve their relationship with food and their bodies. "
"Rachael is knowledgable and thorough - she made sure I understood the techniques and offered suggestions to integrate the work we did together into my every day life.
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To this
All of this is waiting for you!
Guilty for wanting to grow while others stay stuck
Your tendency to self-sabotage your own healing and growth while feeling like you're just repeating the past
Being chronically overwhelmed and finding yourself making everyone else happy while depleting your own resources + energy
Feeling like time is going by quickly and it feels like life is happening to you, not with you
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Go From this
Finally saying yes to yourself and not allowing anyone to hold you back (including yourself)
Feeling wildly confident and empowered with your decisions in the present as you build a new future reality that you adore
Discovering a sense of ease + inner peace with replenishing yourself, including your emotional well-being
Finally co-creating with life and no longer feeling out-of-control in your life